Category Archives: Health Tips


Health Benefits of Garlic

Health Benefits of Garlic :

  1. Garlic has antiviral and anti-bacterial properties that boost immunity and makes one feel fresh and in the best of health.
  2. Garlic generates heat in the body.
  3. Garlic has significant impact on reducing blood pressure in people with high blood pressure.
  4. Garlic improves Cholesterol levels, which may lower the risk of Heart Disease.
  5. Garlic contains Antioxidants that may help prevent Alzheimer’s disease and Dementia.
  6. Eating Garlic can help detoxify heavy metals in our Body.
  7. Since garlic has proven anti-inflammatory properties, it could be useful in relieving uncomfortable psoriasis outbreaks.
  8. Garlic contains high levels of iodine which makes it a very effective treatment for hyperthyroid conditions.
  9. Diallyl sulphides present in garlic helps prevent iron deficiency and associated diseases like anaemia.
  10. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body.

Untold truths by Media about Food

Untold truths by Media about Food

Found one interesting whatsApp post.. is this correct?

media will ever inform you??
nestle company accepts that they add juice extracted
from beef in chocolate kitkat.
media ever informed you ???
That in a case in chennai high court fair and lovely
company accepted that the cream contains the oil from
pig fats !!
media ever informed us that
vicks is banned in how many countries of Europe ! There
it has been declared as poison ! But in our country we see
it's advertising on tv whole day !!
media ever informed us ?? life bouy is neither bath soap
nor toilet soap ! But it's
a cabolic soap used for bathing animals !
Europe uses life bouy for dogs ! And in our country
millions of humans use it !!
media ever informed us ! ???????????
That coke pepsi is in reality toilet cleaner ! it has been
proved that it contains 21 types of different poisons ! And
it's sale is banned in the canteen of indian parliament !
But it is sold in whole country !!
media never informed us ????
That foreign companies selling health tonics like
boost ,complan ,horlics,maltova ,protinex ,were tested in
delhi at all india institute (which houses biggest
laboratory in india ) and it was found that it is made from
the waste left after oil is extracted from groundnut !
Which is food for animals ! From this waste they make
tonic !!
media ever informed us ??????
When amitabh bachchon was operated for 10 long hours !
Then doctor had cut and removed large intestine !!and
doctor has told him that it has rotten due to drinking of
coke pepsi ! And from next day he stopped advertising it
and till today he doesn't advertise coke
pepsi !
Media if it is faithful should expose all truth together !!
Lots of people enjoy today.
Let's have a look over pizza >>
Companies who sells pizza
"Pizza Hut, Dominos,
KFC, McDonalds,
Pizza Corner,
Papa John’s Pizza,
California Pizza Kitchen,
Sal’s Pizza"
These are all american companies,
You can view it over Wikipedia.
Note:- to make pizza tasty
E-631 flavor Enhancer is added which is made from pork
or pig meat. If you want see it on Google.
● Attention friends if following codes are mentioned on
food packs then you should know what you are
unknowingly consuming .
E 322 - beef
E 422 - alcohol
E 442 - alcohol & chemical
E 471 - beef & alcohol
E 476 - alcohol
E 481 - mixture of beef and pork
E 627 - dangerous chemical
E 472 - mixture of beef, meat & pork
E 631 - oil extracted from pig fats.b
● Note - you will find these codes mostly in products of
foreign companies like :- chips , biscuits , chewing gums,
toffees , kurkure and maggi !
● Don't ignore pay your kind attention if in doubt then
search yourself through your sources if not internet.
● look at ingredient on maggi pack, you will find flavor
(E-635 ).
● Also look for following codes on google :-
E100, E110, E120, E140, E141, E153, E210, E213, E214,
E216, E234, E252, E270, E280, E325, E326, E327, E334,
E335, E336, E337, E422, E430, E431, E432, E433, E434,
E435, E436, E440, E470, E471, E472, E473, E474, E475,
E476, E477, E478, E481, E482, E483, E491, E492, E493,
E494, E495, E542, E570, E572, E631, E635, E904.


For more information on food additives with complete list :

Note : The opinions mentioned in here may not be true and just collected over internet. Open to valid suggestions to correct our opinion.

Healthy Cooking Oil Buying Guide

Healthy Cooking Oil Buying Guide

With so many varieties and brands flooding the market today, buying the right cooking oil can prove out to be a tough task. As you enter a departmental store, you behold an array of cooking oils sporting all types of jargon on the packaging — saturated fats, unsaturated fats, refined, filtered, ricebran oil, vanaspati etc… The best cooking practice is to try and cut down on the volume of cooking oil you use. Different types of fats Continue reading


Soap Buying Guide

Soap Buying Guide

We use soap regularly to wash our body but do you ever thought of different types of soaps and which suits your purpose of using a soap!!

Generally we have 2 types of soaps i.e. Toilet Soap & Bathing Bar. In simple terminology we can say a toilet soap is used to wash an object or a body where as a bathing bar is also a soap with less cleanser and contains extra material. Examples of bathing bars are Beauty soap, Glycerin soap or Ayurvedic soap. Continue reading