4 easy ways to improve Dental health

4 easy ways to improve Dental health

  1. Brush your teeth twice a day with fluoride toothpaste and replace your tooth brush every 3 – 4 months.
  2. Floss daily to remove food particles that get caught in teeth.
  3. Eat a balanced diet and avoid in between meal snacks.
  4. Schedule regular dental checkups for professional cleaning and oral exams.


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Credit : © Muthoot Health Care

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