Health Benefits of Cranberry

Health Benefits of Cranberry :

  1. The anti-adhesion properties of cranberry juice prevent urinary tract infections.
  2. This natural beverage also inhibits the growth of mouth bacteria that causes plaque and helps in flushing out wastes and germs from the body.
  3. The polyphenols in cranberries may reduce the risk of cardiovascular diseases by preventing platelet build-up and reducing blood pressure via anti-inflammatory mechanisms.
  4. Certain types of stomach ulcers are related to a particular type of bacteria called Helicobacter pylori, and cranberries may help prevent this bacteria.
  5. Cranberry contains proanthocyanidins, which inhibit the growth of various cancer cells.
  6. Fresh cranberry juice is effective at fighting against infections. It cures sore throats and colds.
  7. The high amount of acid components in cranberry juice prevents kidney stone formation.
  8. Cranberries have a multitude of therapeutic properties that protect the cells from the damage caused by unstable molecules called free radicals that contribute to aging, thereby making the skin look younger.
  9. Their antioxidants and anti-inflammatory compounds may protect the brain from age-related memory and coordination loss
  10. Vitamin C along with vitamin E may help prevent pre-eclampsia, a condition associated with high blood pressure and increased protein in a pregnant woman’s urine which can cause premature birth.

Leave a Reply

Your email address will not be published. Required fields are marked *